Healthy Tasmania | We were built to adapt 

Click on through to visit the program details on the George Town Council website

Active Launceston returns from October 15 2019 with two eight-week programs to help get you moving.  Read on to find out more about these FREE programs. Active Launceston is a community driven partnership with the vision of improving the health and wellbeing of the Launceston community through physical activity.
You can register for Active Launceston in three ways:

1. Complete a paper based form at the session or

2. Register online at http://www.healthytasmania.com.au/Registration or

3. Fill in your details just ONCE by downloading the “I’m In” by Healthy Tasmania phone app available on iOS and Android.

We’re podcasting! We’re working with City Park Radio to create a podcast series about… well… ‘health people’. Yeah, that’s right, all the people who are meant to help you look after your health. Who are they? How can they help? What do they really do? And why do they care? These short, funny and easy to understand stories will demystify ‘health speak’ and introduce you to some of the people who really want to help you to look after yourself and your health… turns out most of them are pretty cool. More information to be released soon. This project has been funded by the Healthy Tasmania Community Innovations Grants through the Tasmanian Government

We’ve moved to a brand new shed, literally. We’re working with the Rocherlea community to design and deliver 14 week healthy lifestyle program to support the group to reduce unhealthy habits like inactivity, smoking and poor food choices, plus there will be a focus on their connection to mental health. A program flyer will be available soon. This project has been funded by the Healthy Tasmania Community Innovations Grants through the Tasmanian Government.

Do you or someone close to you lack the capacity to undertake specific strength and conditioning training to enhance their game? We are pleased to be offering ‘Healthy Performance’, a strength and conditioning program designed specifically for players who wish to take their performance from ‘good’ to ‘elite’ or need support to make gym-based training work for them.

It is back again for the 5th time - Healthy Hobart  2019-2020 offers 36 FREE sessions all happening in Hobart’s parks and facilities including Yoga, MTB, Healthy Kids: Dance, Hip Hop, Kite Flying, and Tai Chi . The program all begins with a 90 minute Kite Flying session starting on Sunday the 20^th October 1.30pm at the Hobart Regatta Grounds.

Steve Jobs once said "The most powerful person in the world is The Storyteller" yet most people and organisations have work to do if they are to step into this power. Don't worry, we’ve got you covered! We've designed a suite of workshops, keynotes and mentoring programs to help you or your organisation understand, then harness the science of storytelling.  You'll learn to build community buy-in, influence decision makers and create real and lasting change in your community and organisation. We'll teach you how to find your authentic voice, understand your audience and confidently present what you know in a way that makes other people take notice and take action.

When planning your next lot of catering at functions and events, why not make it healthy and lead by example? We've done the hard work for you and have put together a simple healthy catering guide to help you select your menu whther you're doing it inhouse or ordering in. Easy!

We are spending LOTS of time in George Town right now and we couldn’t be happier. We’re working with the George Town Council and a range of partners to pull together a community-wide health and wellbeing initiative called Healthy George Town. Healthy George Town is about supporting locals to form the sorts of healthy habits that they’ll be likely to keep and will improve their overall health and wellbeing for life. This initiative gives the community access to free programs, resources and networks to best support them to be as happy and healthy as they can be. To access click here.

Does your health and wellbeing policy need a once over? The research is clear that creating a healthy workplace is good for business, however the process of creating and putting a plan into action can often be unclear and time consuming... but not for us! We’ve been working with organisations to develop the sorts of holistic policies that mean something to employees.  Healthy Tasmania Pty Ltd has extensive experience developing, implementing and evaluating holistic health and wellbeing strategies for Tasmanians in their work environment and we'd LOVE to chat with you and your team about the possibilities and outcomes for your workplace. Click through for more details and get in touch.